Drinking more water is on everyone’s to-do list. Water is necessary for survival and cellular homeostasis. But some water may actually be doing you more harm than good.
Published in Health and Beauty on 28/04/2016
Many people suffer with colds and ‘flu at this time of year, with miserable symptoms ranging from fever and fatigue to nasal and respiratory congestion and lingering coughs
Published in Health and Beauty on 15/04/2016
Is our inability to say ‘no’ to that slice of cake an indication of a lack of self-control, or is it a powerful, hardwired brain response over which we have little control
Published in Food & Drink on 06/04/2016
As an alternative to a traditional chocolate egg this Easter, how about giving someone a homemade healthy but absolutely scrummy chocolate treat, full of natural antioxidants?
Published in Food & Drink on 11/03/2016
A highly successful brand from Australia, Cottons has a range of 100% natural cotton tampons, liner and pads which have no dyes, or chemicals in them and the range ishypo-allergenic. Available at Boots stores and through www.mypure.co.uk. Go to www.cottonsbrands.co.uk for more information and to contact us