Healthy Eating with CNM - Heart Health
As usual, mid-February has been all about affairs of the heart. But what can you do to protect yours by managing blood pressure, cholesterol and keeping blood vessels clear?
Published in Food & Drink on 25/02/2016
Gluten Sensitivity – Fact or Fiction?
More people are now finding that they feel better on a gluten free diet. Why do people actually benefit physically from a gluten free diet?
Published in Food and Drink on 17/02/2016
Olive Oil and Leaf for the Heart
Seventh Wave explore how Olive Oil quickly improves heart health
Published in Nutritional Supplements on 12/02/2016
Fat around the middle – why it’s a problem.
Dr Marilyn Glenville PhD, will be speaking in detail about how to lose ‘Fat around the Middle’ at a seminar at CNM in Brighton on Thursday 25th February 2016
Published in Health Awareness on 04/02/2016
The Vegan Protein Powder That’s Perfect For All Diets, Including Carnivores
Vegans and meat-eaters may not agree on much. But one thing everyone can agree on is that protein is an important part of any diet
Published in Food & Drink on 01/02/2016
The Power of Reflexology
Using foot and hand massage as a healing tool has been around, in varying forms, for centuries.
Published in Reflexology on 01/02/2016
Ditch the Diet Drinks
Drinks labelled as "diet" are typically very unhealthy with more than one sweetener and numerous artificial ingredients
Published in Health Awareness on 29/01/2016
Avoid Aspartame At All Costs
Aspartame is one of five man made sweeteners which should all be avoided at all costs.
Published in Nutritional Supplements on 22/01/2016
The Winter Within
The Chinese use their observations of how the seasons affect our health, and we can benefit from this wisdom in the 21st Century
Published in Acupuncture Training on 21/01/2016
Saccharin - Synthetic Sludge - 300 Times Sweeter Than Sugar
Sugar is the biggest issue in today's obesity crisis. But Saccharin is not the answer.
Published in Health Awareness on 18/01/2016