HypnoBirthing
07/03/2012

http://www.naturalbirthingcompany.co.uk

Wanting a Natural Birth?

Are you pregnant & frightened of giving birth?

Has your mind been filled with birth horror stories from family & friends?

Do you watch “fly on the wall” maternity programmes

& then wish that you hadn’t ?!

Well…. Relax….

Natural Birthing Company provide HypnoBirthing®, a complete birth education programme, teaching simple but specific self hypnosis, relaxation and breathing techniques for a better birth.

HypnoBirthing® allows you to experience birth in an atmosphere of calm relaxation, free of the fear and tension that prevents the birthing muscles of your body from functioning as nature intended them to.

During the course you will:

·       Learn that severe pain does NOT have to be an accompaniment to labour.

·       Learn how to release the fear & anxiety you may currently have about giving birth, and how to overcome previous traumatic births.

·       Discover & experience the joy & magic of birth, rather than the horrific ordeal everyone else seems hell-bent on telling you about!

The sessions at Natural Birthing Company are run by Theresa Mounsey, a qualified Midwife as well as HypnoBirthing® (The Mongan Method) Practitioner.

Theresa reassures you that “HypnoBirthing® doesn’t mean you will be in a trance or sleep. Rather you’ll be able to chat, totally relaxed, but fully in control.”

The sessions are run over a 5 week course, this is important as it allows time for you and your partner to practice what you have been taught each week and enables ongoing support from Theresa.

Research has shown that HypnoBirthing® can help to:

·       Create a calm, easier, peaceful birth experience.

·       Shorten the first stage of labour.

·       Eliminate or reduce the need for conventional pain relief.

·       Reduce the likelihood of surgical birth.

·       Alleviate fatigue during labour, leaving you more energy for the birth.

·       Provides a supportive role for the birthing companion.

·       Promote bonding of mother, baby and birthing partner.

·       Encourage more rapid postnatal recovery.

Theresa adds that HypnoBirthing® can even encourage Breech babies to turn to a Head-down birthing position and will also help to induce labour for those ladies who become “overdue”.

Natural Birthing Company provides bespoke packages to guide you through your pregnancy, to birth & beyond. Additional services on offer include Antenatal Classes, Pregnancy Yoga, Antenatal relaxation, Nausea & Vomiting Clinic, Postnatal coffee mornings, various complementary therapies & much much more!!

http://www.naturalbirthingcompany.co.uk

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