Drop a Dress Size in Time for Christmas
I am constantly asked how someone can drop a dress size in a matter of just weeks. Quick weight loss and fad diets are NOT healthy! A continuous healthy lifestyle and food plan is best.
Published in Nutritional Therapy Training on 19/11/2014
Organic Farming and Bee Friendly Pest Control
The Soil Association discuss how organic farming helps bees and how you can help bees by using bee friendly pest control in your own garden
Published in Charities & Awareness Campaigns on 06/11/2014
Turmeric, the Mind & Why Whole Herb is Best
Turmeric has far reaching therapeutic powers, SeventhWave discusses these and how best to use this herb
Published in Nutritional Supplements on 27/10/2014
Natural choices for Healthy Protein
Healthy protein is an integral component of any fitness regime and makes a big difference to sports performance and weight management goals
Published in Nutritional Therapy Training on 23/10/2014
Homeopathy for childhood fever
Homeopathy is fantastic when children become unwell and we don’t want to resort immediately to conventional medications
Published in Homoeopathy on 16/10/2014
Low Fat is Fattening!
You heard us right. Low fat is the last thing to do if you want to be slim!
Published in Food & Drink on 13/10/2014
My Transition from Junk Food to Healthy Food to Heal ME
How Kate O' Riordan, a student at the College of Naturopathic Medicine, transformed her health through diet
Published in Nutritional Therapy on 06/10/2014
Losing Belly Fat
Jacquie Lane of the College of Naturopathic Medicine explores the reasons for belly fat and how to lose it
Published in Naturopathy on 01/10/2014
Building Your Immune System in Autumn
Some simple but really effective steps you can take for you and your family in preparation for the colder months.
Published in Nutritional Supplements on 30/09/2014
Lyme Disease – Why are some people susceptible?
A tick bite, from something perhaps no bigger than a poppy seed, can have terrible consequences if the tick happens to be carrying the Borrelia burgdorferi (Bb) spirochete bacteria
Published in Naturopathy on 23/09/2014