Food & Drink Articles
Don't Bin Your Brussels!
Apparently we will bin over 17 million Brussel Sprouts this Christmas! But they are bursting with nutrition, and too good to throw away...
Published in Food & Drink on 19/12/2016
Which Oil for Your Roast Potatoes
Seventh Wave look at the options for cooking oil for the best result in taste and nutritional terms
Published in Food & Drink on 16/12/2016
Eat Nuts Daily for Better Health
New Norwegian research on the benefits of nuts shows their benefits
Published in Food & Drink on 06/12/2016
Make Christmas Matter
Christmas can feel like a moral dilemma - while many of us try to make ethical choices the rest of the year, it can be hard to know where to start when it comes to Christmas
Published in Food & Drink on 24/11/2016
I Was Inspired to Set up Healthy Ski-ing Holidays
A student's experience of how she used CNM's Natural Chef Training to start a new career
Published in Food & Drink on 04/11/2016
Soya - For Natural HRT... are you SURE?
Seventh Wave discuss why they would not recommend the use of Soya for the menopause
Published in Food & Drink on 27/10/2016
Grains and Legumes, the Good and the Bad
Gemma Hurditch of CNM discusses the good and the bad in regards to grains and legumes
Published in Food & Drink on 03/10/2016
Making a Vegan Diet Work
At SeventhWave we have many vegan customers, here's our ideas on how to get the most from a vegan diet
Published in Food & Drink on 09/09/2016
Optimal Nutrition as a Vegan
Recent research conducted by the Vegan Society has shown a 350% increase in the number of people eating a vegan diet. What is behind the plant based revolution?
Published in Food & Drink on 01/09/2016
We all look forward to a barbecue, but others will have been warned off barbecues by the bad news about harmful chemical reactions that occur when we barbecue meat and seafood
Published in Food & Drink on 24/08/2016