Food & Drink Articles
Are you addicted to sugar?
Is our inability to say ‘no’ to that slice of cake an indication of a lack of self-control, or is it a powerful, hardwired brain response over which we have little control
Published in Food & Drink on 06/04/2016
Healthy Eating with CNM - Yummy Scrummy Chocolate Smoothie for Easter
As an alternative to a traditional chocolate egg this Easter, how about giving someone a homemade healthy but absolutely scrummy chocolate treat, full of natural antioxidants?
Published in Food & Drink on 11/03/2016
Healthy Eating with CNM - Heart Health
As usual, mid-February has been all about affairs of the heart. But what can you do to protect yours by managing blood pressure, cholesterol and keeping blood vessels clear?
Published in Food & Drink on 25/02/2016
The Vegan Protein Powder That’s Perfect For All Diets, Including Carnivores
Vegans and meat-eaters may not agree on much. But one thing everyone can agree on is that protein is an important part of any diet
Published in Food & Drink on 01/02/2016
Seasonal Eating tips with CNM: Essential Fatty Acids
Essential fatty acids, or EFAs, are needed to support great health but the body cannot make them itself and therefore we must include them in our diet
Published in Food & Drink on 03/12/2015
Fake Salt: Don’t Trust The Labels
Resources for Life explore many of the hidden ingredients and facts behind our food and drink, and look at the truth about refined salt
Published in Food & Drink on 16/11/2015
Seasonal Eating tips with CNM: The Sunshine Vitamin – D
Seasonal Eating tips from the College of Naturopathic Medicine. This month it is the Sunshine Vitamin – D
Published in Food & Drink on 06/11/2015
Seasonal Eating tips with CNM; Magnesium
Seasonal Eating tips with CNM (College of Naturopathic Medicine).
Published in Food & Drink on 15/10/2015
7 Days to Help Your Hormones
Menopausal symptoms are NOT normal. Perimenopausal symptoms even less so. And the pain of PMT is not something you just have to accept
Published in Food & Drink on 04/09/2015
Maize - a Growing Problem
Our soils are coming under devastating pressure from an unlikely crop - maize.
Published in Food & Drink on 29/07/2015