I had a successful career in television as a director and producer of documentaries, before life changing events set me on a new path working in holistic health
Published in Health and Beauty on 20/05/2016
There's a lot to love about lentils. Traditionally not a favourite in the UK, we think you should use them 3 or 4 times a week if you can because they are so just so good for you
Published in Food & Drink on 20/05/2016
Some of the everyday plants that we see in our gardens and fields which nature has provided as therapeutic foods are much overlooked by current generations as highly fortifying and nutrient-rich foods.
Published in Food and Drink on 05/05/2016
Drinking more water is on everyone’s to-do list. Water is necessary for survival and cellular homeostasis. But some water may actually be doing you more harm than good.
Published in Health and Beauty on 28/04/2016
Many people suffer with colds and ‘flu at this time of year, with miserable symptoms ranging from fever and fatigue to nasal and respiratory congestion and lingering coughs
Published in Health and Beauty on 15/04/2016
Is our inability to say ‘no’ to that slice of cake an indication of a lack of self-control, or is it a powerful, hardwired brain response over which we have little control
Published in Food & Drink on 06/04/2016
A highly successful brand from Australia, Cottons has a range of 100% natural cotton tampons, liner and pads which have no dyes, or chemicals in them and the range ishypo-allergenic. Available at Boots stores and through www.mypure.co.uk. Go to www.cottonsbrands.co.uk for more information and to contact us